Do something completely different today, no matter how big or small. Drink tea instead of coffee, take a different route to work, call an old friend out-of-the-blue, or go all day without checking your email.
By changing things up, even for a single day, you’ll discover something new. Maybe you like tea better than coffee, the new route to work is way better than your previous route, your old friend just got married, or every single email isn’t all that time-sensitive after all.
Whatever you discover, it will change you a little; and a little change is good for the soul.
“They must often change, who would be constant in happiness or wisdom.” ~ Confucius